Episode 59: Actress Sylvie Mae Baldwin talks eating disorders

Sylvie Mae Baldwin performed her one-woman show, Skinny Crazy Small six days a week, first in Seattle and then in New York City. Then she sporadically performed for healthcare professionals. Each time, she had to go back to sixth grade, when her eating disorder took over her life. She couldn't just perform. It had to be authentic. She had to go back there and relive it, to make the audience feel her pain, her struggles, and her triumph.

Trigger warning: This episode includes discussions of mental illness and eating disorders.

This episode was presented by Mindful Marathon. Exercise is medicine, and pediatrician/running coach Michelle Quirk is ready to write a prescription. Whether you’re training for your first 5K or looking to tackle an ultramarathon, she will build an individualized plan and be at your side from start to finish. Schedule a free consultation today at mindful-marathon.com.