The podcast is fueled by its sponsors!

 

Lyn Health

Lyn Health is human-centric healthcare for people with multiple chronic conditions.
Lyn can help you find a doctor or specialist, schedule appointments, manage medicines, and talk to your insurance company.
Lyn is on your side, at your side, as a friend. Visit lynhealth.io to learn more.

Gateway Foundation

If drugs and alcohol are starting to take over your life, or the life of someone you love, it’s time to be honest and enlist help. Gateway offers life-saving inpatient services and virtual treatment. Call 877-505-HOPE to schedule a consultation, or visit gatewayfoundation.org for more information.

Gateway-Foundation-Addiction-Treatment-Centers.png

bambū werx

Because Mother Earth is a dear friend of the podcast, so are the folks at bambū werx, who create sustainably made
athletic apparel that’s incredibly comfortable and moisture-wicking.
Visit the “Gear” page of the website to shop bambū werx’s exclusive 40,000 Steps line!

 

DUI & Behavioral Health Counseling Centers

If you or someone you love has a problem with drinking, drugs, mental illness or anger, call 815-895-9000 today and set up an evaluation. Or you can walk right into one of Ron Partch’s offices here in northern Illinois. Visit duisycamore.com for more information.

logo.png

MKE Overdose Prevention

MKE Overdose Prevention provides harm reduction tools and education, fosters talks on recovery, and hosts free NARCAN training. For more information, email mkeoverdoseprevention@gmail.com.

Mindful Marathon

Exercise is medicine, and pediatrician/running coach Michelle Quirk is ready to write a prescription. Whether you’re training for your first 5K or an ultra, she will build an individualized plan and guide you through the finish line. Schedule a free consultation at mindful-marathon.com.

 

40,000 Steps
is a proud
member of the DeKalb Chamber of Commerce